Monday's Climb Fit Circuit Training Classes have been re-scheduled to start an hour later to give more customers the opportunity to get to Calshot for the start of the sessions.

Climbfit sessions offer exercises specifically designed to help climbers get the most out of their sport. Using a proven multi-exercise circuit training format, the classes have been specially designed to improve your climbing. Focussing on Upper Body, Core Muscle and Finger strength, the classes will develop greater stamina for climbers.

Feel the improvements in weeks! Go at your own pace and really challenge yourself to greater heights.

All Calshot climb members welcome. Price £5 per session

If you have any further queries, please call us on 023 8089 2077, or email: